Food database and calorie counter Source: Member

Dunkin' Donuts

DDSmart Reduced Fat Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 90
Calories 410
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 620mg 26%
Total Carbohydrate 75g 25%
  Dietary Fiber 2g 8%
  Sugars 40g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated from Dunkin Donuts website.
Information for this food was submitted to the FatSecret food database by member mariamom on 04 Aug 08, and last modified on 20 Nov 12 by member bradleyjay .

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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (22%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
410
Fat
10g
Carbs
75g
Protein
7g
There are 410 calories in a 1 muffin serving of Dunkin' Donuts DDSmart Reduced Fat Blueberry Muffin.
Calorie breakdown: 22% fat, 72% carbs, 7% protein.

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Recently Eaten By:

Krystalvdacunha
on 06 July 2015
samerwin
on 01 June 2015
ErinnnJOBriennn
on 12 May 2015
xangelsarah
on 22 April 2015

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