Food database and calorie counter Source: Member

Dunkin' Donuts

DDSmart Egg Cheese English Muffin Sandwich

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 120
Calories 310
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 1080mg 45%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 8g  
Protein 14g  
 
Vitamin A 8% Vitamin C 0%
Calcium 20% Iron 20%
Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
13g
Carbs
35g
Protein
14g
There are 310 calories in a 1 sandwich serving of Dunkin' Donuts DDSmart Egg Cheese English Muffin Sandwich.
Calorie breakdown: 37% fat, 45% carbs, 18% protein.

Related English Muffins from Dunkin' Donuts:

Sausage, Supreme Omelet & Cheese on English Muffin
Ham, Egg & Cheese on English Muffin
Ham, Supreme Omelet & Cheese on English Muffin
Supreme Omelet & Cheese on English Muffin
Bacon, Supreme Omelet & Cheese on English Muffin
Sausage, Egg & Cheese on English Muffin
  find more dunkin' donuts english muffins products

Related Sandwiches from Dunkin' Donuts:

Bacon Ranch Breaded Chicken Sandwich
Spicy Smoked Sausage Breakfast Sandwich
Maple Sugar Bacon Breakfast Sandwich
Sweet Black Pepper Bacon Sandwich
Chicken Bacon Sandwich
Glazed Donut Breakfast Sandwich
  find more dunkin' donuts sandwiches products

Related Muffins from Dunkin' Donuts:

Blueberry Muffin
DDSmart Reduced Fat Blueberry Muffin
Honey Bran Raisin Muffin
Chocolate Chip Muffin
Banana Walnut Muffin
Banana Chocolate Chip Muffin
  find more dunkin' donuts muffins products

Other Types of English Muffins:

Multigrain English Muffin
Rye English Muffin
English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Sandwiches:

Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.