Food database and calorie counter Source: Member

Dunkin' Donuts

Blueberry Crumb Donut

Nutrition Facts
Serving Size 1 donut
 
Amount Per Serving
Calories from Fat 160
Calories 380
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 390mg 16%
Total Carbohydrate 53g 18%
  Dietary Fiber 1g 4%
  Sugars 26g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 24 Feb 09, and last modified on 06 Jun 14 by member susanitat .

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
Carbohydrates, 53g (54%) Fat, 18g (42%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
18g
Carbs
53g
Protein
4g
There are 380 calories in a 1 donut serving of Dunkin' Donuts Blueberry Crumb Donut.
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

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Recently Eaten By:

tartrate
on 25 June 2014
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