Food database and calorie counter Source: Member

Doritos

Zesty Cheese Tortilla Chips

Nutrition Facts
Serving Size 19 chips (50g)
 
Amount Per Serving
Calories from Fat 135
Calories 270
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Est. Percent of Calories from:
Fat 50.0% Carbs 44.4%
Protein 4.4%
Information for this food was submitted to the FatSecret food database by member TracyMarie on 19 Nov 08.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
Carbohydrates, 30g (45%) Fat, 15g (51%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
15g
Carbs
30g
Protein
3g
There are 270 calories in a 19 chips serving of Doritos Zesty Cheese Tortilla Chips.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

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Related Snacks from Doritos:

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Other Types of Chips:

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Potato Chips (Salted)
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Recently Eaten By:

Adumbral
on 26 September 2014
zanetteryan
on 12 August 2014
jingmo
on 24 July 2014
jkwin
on 10 March 2014

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