Food database and calorie counter Source: Member

Dole

Extra Veggie with Snap Peas

Nutrition Facts
Serving Size: 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A 70% Vitamin C 20%
Calcium 4% Iron 4%
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (0%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
2g
There are 30 calories in 1 serving of Dole Extra Veggie with Snap Peas.
Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Peas from Dole:

Snap Peas
Sugar Snap Peas

Related Vegetables from Dole:

Fruit & Veggie Blends
Power Up Greens Baby Kale & Greens
Summer Garden Blend Chopped
Baby Kale
Fruit & Veggie Blends Orange Medley
Portobello Mushroom Caps
  find more dole vegetables products

Other Types of Peas:

Low Sodium Green Peas (Canned)
Green Peas
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Snow or Sugar Snap Peas
  view more peas nutritional info

Other Types of Vegetables:

Carrots
Lettuce
Mushrooms
Spinach
Red Tomatoes
Onions
  view more vegetables nutritional info
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