Food database and calorie counter Source: Member

Deutsche Kuche

Original Pretzels

Nutrition Facts
Serving Size 1 pretzel (81g)
 
Amount Per Serving
Calories from Fat 60
Calories 220
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 1.5g  
Cholesterol 0mg 0%
Sodium 940mg 39%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Original Pretzels with salt
Information for this food was submitted to the FatSecret food database by member PowerGuns on 14 May 12.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
Carbohydrates, 35g (65%) Fat, 6g (25%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
6g
Carbs
35g
Protein
5g
There are 220 calories in a 1 pretzel serving of Deutsche Kuche Original Pretzels.
Calorie breakdown: 25% fat, 65% carbs, 10% protein.

Related Pretzels from Deutsche Kuche:

Pretzel Crackers

More Products from Deutsche Kuche:

Harvest Potato Soup
Onion Spaetzle
Hearty Pea Soup
Spinach & Ricotta Strudel
German Style Sauerkraut
  view all deutsche kuche products

Other Types of Pretzels:

Pretzels
Soft Pretzels
Hard Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Hard Whole Wheat Pretzels
  view more pretzels nutritional info
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Recently Eaten By:

maddox
on 17 November 2012



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