Food database and calorie counter Source: Mobile User

Denny's

Slow-Cooked Pot Roast

Nutrition Facts
Serving Size 1 serving (16oz)
 
Amount Per Serving
Calories from Fat 300
Calories 690
 
% Daily Values*
Total Fat 33g 51%
  Saturated Fat 10g 50%
Cholesterol 145mg 48%
Sodium 2120mg 88%
Total Carbohydrate 91g 30%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 51g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Oct 12.

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34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
Carbohydrates, 91g (42%) Fat, 33g (34%) Protein, 51g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
33g
Carbs
91g
Protein
51g
There are 690 calories in 1 serving of Denny's Slow-Cooked Pot Roast.
Calorie breakdown: 34% fat, 42% carbs, 24% protein.

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