Food database and calorie counter Source: Mobile User

Denny's

Pumpkin Pancakes

Nutrition Facts
Serving Size 2 cakes
 
Amount Per Serving
Calories from Fat 100
Calories 480
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1220mg 51%
Potassium 0mg  
Total Carbohydrate 90g 30%
  Dietary Fiber 4g 16%
  Sugars 30g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This info is from Denny's nutrional information.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Dec 11, and last modified on 13 Jan 13 by member seacurrent .

Is this information inaccurate or incomplete?
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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (20%)
 
Protein (7%)
Carbohydrates, 90g (73%) Fat, 11g (20%) Protein, 9g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
11g
Carbs
90g
Protein
9g
There are 480 calories in a 2 cakes serving of Denny's Pumpkin Pancakes.
Calorie breakdown: 20% fat, 73% carbs, 7% protein.

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Recently Eaten By:

bkummerlo
on 18 October 2014
wintersrita
on 15 October 2014
OnlyPH
on 18 October 2014
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on 09 October 2014



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