Food database and calorie counter Source: Member

Denny's

Pancakes

Nutrition Facts
Serving Size 2 pancakes (9oz)
 
Amount Per Serving
Calories from Fat 35
Calories 340
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1185mg 49%
Total Carbohydrate 67g 22%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mkg423 on 03 Feb 09, and last modified on 10 Aug 14 by member ArrogantLemming .

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
Carbohydrates, 67g (80%) Fat, 4g (11%) Protein, 8g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
4g
Carbs
67g
Protein
8g
There are 340 calories in a 2 pancakes serving of Denny's Pancakes.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

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Recently Eaten By:

Moriarty
on 19 September 2014
19michael55
on 18 September 2014
lanmac30
on 13 September 2014
anewannie
on 07 September 2014

Recently Eaten With:

FatSecret members have recently eaten Denny's Pancakes with these foods:
Denny's All American Slam Breakfast
White Rice (Medium-Grain, Cooked)
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