Food database and calorie counter Source: Member

DeMet's

Original Turtles

Nutrition Facts
Serving Size 2 pieces (33g)
 
Amount Per Serving
Calories from Fat 90
Calories 170
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 15g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4
Information for this food was submitted to the FatSecret food database by member Toot on 05 Feb 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
Carbohydrates, 20g (45%) Fat, 10g (51%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
10g
Carbs
20g
Protein
2g
There are 170 calories in a 2 pieces serving of DeMet's Original Turtles.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

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Recently Eaten By:

flj
on 28 November 2014
Ahmad36
on 18 November 2014
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on 19 November 2014
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on 14 November 2014

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