Food database and calorie counter Source: Member

Del Taco

Chips and Salsa (Medium)

Nutrition Facts
Serving Size 1 serving (170g)
 
Amount Per Serving
Calories from Fat 130
Calories 310
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 43g 14%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 5g  
 
Vitamin A 850% Vitamin C 20%
Calcium 50% Iron 1%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Feb 09.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
Carbohydrates, 43g (54%) Fat, 14g (40%) Protein, 5g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
14g
Carbs
43g
Protein
5g
There are 310 calories in 1 serving of Del Taco Chips and Salsa (Medium).
Calorie breakdown: 40% fat, 54% carbs, 6% protein.

Related Salsa from Del Taco:

Chips and Salsa (Large)
Chips and Salsa (Small)
Salsa (Side)

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Other Types of Salsa:

Salsa
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Salsa (Ready to Serve)
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Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info

Other Types of Chips:

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Tortilla Corn Chips
Potato Chips (Salted)
Fat Free Potato Chips
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  view more chips nutritional info
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Recently Eaten By:

Rtb3629
on 25 October 2014
DarkMage88
on 18 October 2014
Jbrother7
on 16 October 2014
eirenepullo
on 15 October 2014

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