Food database and calorie counter Source: Member

Dairy Queen

Iron Grilled Turkey Sandwich

Nutrition Facts
Serving Size 1 sandwich (233g)
 
Amount Per Serving
Calories from Fat 250
Calories 550
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 7g 35%
Cholesterol 85mg 28%
Sodium 1600mg 67%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 34g  
 
Vitamin A 15% Vitamin C 6%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 02 Jul 09, and last modified on 19 Nov 12 by member gracielougram .

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28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (40%)
 
Protein (27%)
Carbohydrates, 43g (33%) Fat, 23g (40%) Protein, 34g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
550
Fat
23g
Carbs
43g
Protein
34g
There are 550 calories in a 1 sandwich serving of Dairy Queen Iron Grilled Turkey Sandwich.
Calorie breakdown: 40% fat, 33% carbs, 27% protein.

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Recently Eaten By:

gspeach
on 17 September 2014
JncVal
on 25 August 2014
rksoup
on 22 August 2014
srbrinkhaus
on 03 June 2014

Recently Eaten With:

FatSecret members have recently eaten Dairy Queen Iron Grilled Turkey Sandwich with these foods:
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