Food database and calorie counter Source: Member

Cuisine Solutions

Mediterranean Style Cod Loins

Nutrition Facts
Serving Size: 1 serving (5oz)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 505mg 21%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 15g  
 
Vitamin A 20% Vitamin C 8%
Calcium 4% Iron 4%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (18%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
5g
Protein
15g
There are 100 calories in 1 serving of Cuisine Solutions Mediterranean Style Cod Loins.
Calorie breakdown: 18% fat, 20% carbs, 61% protein.

Related Fish from Cuisine Solutions:

Tilapia Veracruz
Tilapia Fillets with Mango Lime Salsa

More Products from Cuisine Solutions:

Irish Beef Stew
Sliced Roasted Turkey Breast
Fully-Cooked Sliced Beef
Chicken Marsala
Chicken Korma
  view all cuisine solutions products

Other Types of Cod:

Fried Battered Cod
Baked or Broiled Cod
Cod
Pacific Cod
Atlantic Cod
Baked Breaded or Battered Cod
  view more cod nutritional info

Other Types of Fish:

Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
  view more fish nutritional info
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