Food database and calorie counter Source: Member

Cub Foods

Wheat Crackers

Nutrition Facts
Serving Size 16 crackers (29g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 60%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jsyerxa on 07 Jun 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (42%)
 
Protein (3%)
Carbohydrates, 18g (55%) Fat, 6g (42%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
6g
Carbs
18g
Protein
1g
There are 140 calories in a 16 crackers serving of Cub Foods Wheat Crackers.
Calorie breakdown: 42% fat, 55% carbs, 3% protein.

Related Crackers from Cub Foods:

Animal Crackers
Honey Graham Crackers
Soup & Oyster Crackers

More Products from Cub Foods:

Mediterranean Wrap
Split Top Wheat Bread
Chicken Tenderloins
Chunky Cinnamon Bread
Extra Virgin Olive Oil
  view all cub foods products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
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Recently Eaten By:

rober131
on 01 April 2012
usana
on 06 September 2011
jsyerxa
on 18 August 2009

Recently Eaten With:

FatSecret members have recently eaten Cub Foods Wheat Crackers with these foods:
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