Food database and calorie counter Source: Member

Crystal Farms

Light Jalapeno Pepper Cheese

Nutrition Facts
Serving Size 1 wedge (19g)
 
Amount Per Serving
Calories from Fat 15
Calories 30
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Angela.Chan on 15 Jul 12.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (46%)
 
Protein (40%)
Carbohydrates, 1g (14%) Fat, 1.5g (46%) Protein, 3g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.5g
Carbs
1g
Protein
3g
There are 30 calories in a 1 wedge serving of Crystal Farms Light Jalapeno Pepper Cheese.
Calorie breakdown: 46% fat, 14% carbs, 40% protein.

Related Cheese from Crystal Farms:

3 Pepper Cheese
American 2% Milk Cheese Singles
American Cheese Singles
American Deluxe Cheese Slices
American Deluxe Processed Cheese
Blueberry Cream Cheese Spread
  find more crystal farms cheese products

More Products from Crystal Farms:

Wheat English Muffin
  view all crystal farms products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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