Food database and calorie counter Source: Mobile User

Crispers

Asian Lettuce Cups

Nutrition Facts
Serving Size 1 lettuce cup
 
Amount Per Serving
Calories from Fat 61.38
Calories 145
 
% Daily Values*
Total Fat 6.82g 10%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 16g 5%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Jul 11.

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7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
Carbohydrates, 16g (42%) Fat, 6.82g (40%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
145
Fat
6.82g
Carbs
16g
Protein
7g
There are 145 calories in a 1 lettuce cup serving of Crispers Asian Lettuce Cups.
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

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Recently Eaten By:

Shella2809
on 18 July 2014
Mamamumba
on 17 June 2014
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on 19 April 2014
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on 16 March 2014



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