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Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 66
Calories 313
 
% Daily Values*
Total Fat 7.34g 11%
  Saturated Fat 1.57g 8%
  Polyunsaturated Fat 2.81g  
  Monounsaturated Fat 2.22g  
  Trans Fat 0g  
Cholesterol 34mg 11%
Sodium 505mg 21%
Potassium 139mg  
Total Carbohydrate 54.24g 18%
  Dietary Fiber 2.9g 12%
  Sugars 22.26g  
Protein 6.22g  
 
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Aug 10.

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16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
Carbohydrates, 54.24g (70%) Fat, 7.34g (21%) Protein, 6.22g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
313
Fat
7.34g
Carbs
54.24g
Protein
6.22g
There are 313 calories in a 1 muffin serving of Cracker Barrel Old Country Store Blueberry Muffin.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Related Muffins from Cracker Barrel Old Country Store:

Corn Muffins

More Products from Cracker Barrel Old Country Store:

Multi Grain Pancakes
Hamburger Steak
Sawmill Gravy
Buttermilk Oven Fried Chicken Breast
Whole Kernel Corn
  view all cracker barrel old country store products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

myawethinTICself
on 17 March 2014
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on 13 February 2014
Nick90x
on 26 January 2014
elizabeth0315
on 12 January 2014

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