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Food database and calorie counter Source: Member

Cosi

Bagel Club Sandwich

Nutrition Facts
Serving Size 1 sandwich (8oz)
 
Amount Per Serving
Calories from Fat 279
Calories 719
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat -
Cholesterol 410mg 137%
Sodium 906mg 38%
Total Carbohydrate 70g 23%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 39g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kingtony on 02 Jul 08.

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36%
of RDI*
(719 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (39%)
 
Protein (22%)
Carbohydrates, 70g (39%) Fat, 31g (39%) Protein, 39g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
719
Fat
31g
Carbs
70g
Protein
39g
There are 719 calories in a 1 sandwich serving of Cosi Bagel Club Sandwich.
Calorie breakdown: 39% fat, 39% carbs, 22% protein.

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Recently Eaten By:

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