Food database and calorie counter Source: Mobile User

Chop't

Avocado

Nutrition Facts
Serving Size 1/4 cup (64g)
 
Amount Per Serving
Calories from Fat 81
Calories 100
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 5g 2%
  Dietary Fiber -
  Sugars -  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Feb 13.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (77%)
 
Protein (4%)
Carbohydrates, 5g (19%) Fat, 9g (77%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
9g
Carbs
5g
Protein
1g
There are 100 calories in a 1/4 cup serving of Chop't Avocado.
Calorie breakdown: 77% fat, 19% carbs, 4% protein.

More Products from Chop't:

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Palm Beach Salad Grilled Chicken
Creamy Caesar Dressing
Steakhouse Blue Cheese Dressing
Creamy Sriracha Dressing
  view all chop't products

Other Types of Avocados:

Avocados
California Avocados
Florida Avocados
Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
  view more avocados nutritional info
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