Food database and calorie counter Source: Member

Chili's

Pepper Pals Cheese Quesadilla

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 216
Calories 450
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 12g 60%
Cholesterol -
Sodium 990mg 41%
Total Carbohydrate 40g 13%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 19 Jan 09.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
Carbohydrates, 40g (36%) Fat, 24g (48%) Protein, 18g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
24g
Carbs
40g
Protein
18g
There are 450 calories in 1 serving of Chili's Pepper Pals Cheese Quesadilla.
Calorie breakdown: 48% fat, 36% carbs, 16% protein.

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Recently Eaten By:

Cherry2002
on 20 May 2014
kodiak44
on 16 May 2014
sultanbill
on 13 February 2014
Rob.c.weiss
on 26 October 2013

Recently Eaten With:

FatSecret members have recently eaten Chili's Pepper Pals Cheese Quesadilla with these foods:
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