Food database and calorie counter Source: Member

Chick-fil-A

Yogurt Parfait

Nutrition Facts
Serving Size: 1 parfait (6.5oz)
 
Amount Per Serving
Calories from Fat 25
Calories 230
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 60mg 2%
Potassium 0mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 0g 0%
  Sugars 35g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 45%
Calcium 15% Iron 0%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
3g
Carbs
44g
Protein
6g
There are 230 calories in a 1 parfait serving of Chick-fil-A Yogurt Parfait.
Calorie breakdown: 12% fat, 78% carbs, 11% protein.

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Other Types of Yogurt:

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