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Food database and calorie counter Source: Member

Chick-fil-A

Yogurt Parfait

Nutrition Facts
Serving Size 1 parfait (6.5oz)
 
Amount Per Serving
Calories from Fat 25
Calories 230
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 60mg 2%
Potassium 0mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 0g 0%
  Sugars 35g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 45%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hed0068 on 03 May 10, and last modified on 04 Feb 11 by member Courtney1 .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
Carbohydrates, 44g (78%) Fat, 3g (12%) Protein, 6g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3g
Carbs
44g
Protein
6g
There are 230 calories in a 1 parfait serving of Chick-fil-A Yogurt Parfait.
Calorie breakdown: 12% fat, 78% carbs, 10% protein.

Related Yogurt from Chick-fil-A:

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Recently Eaten By:

Mfeddington
on 16 July 2014
ionathrows
on 16 July 2014
riaconqueso
on 14 June 2014
kristy25
on 14 May 2014

Recently Eaten With:

FatSecret members have recently eaten Chick-fil-A Yogurt Parfait with these foods:
Chick-fil-A Lemonade (Medium)
Hard Granola Bars
Chick-fil-A Tropicana Orange Juice
Chick-fil-A Harvest Nut Granola
Chick-fil-A Spicy Chicken Biscuit


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