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Food database and calorie counter Source: Member

Chick-fil-A

Southwest Chargrilled Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 80
Calories 250
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 820mg 34%
Total Carbohydrate 19g 6%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 26g  
 
Vitamin A 200% Vitamin C 70%
Calcium 20% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This does not include dressing or tortilla chips that come as sides.
Information for this food was submitted to the FatSecret food database by member pattikaye on 20 Dec 07, and last modified on 16 May 12 by member MaNeka40 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (31%)
 
Protein (40%)
Carbohydrates, 19g (29%) Fat, 9g (31%) Protein, 26g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
9g
Carbs
19g
Protein
26g
There are 250 calories in a 1 salad serving of Chick-fil-A Southwest Chargrilled Chicken Salad.
Calorie breakdown: 31% fat, 29% carbs, 40% protein.

Related Chicken Salad from Chick-fil-A:

Chargrilled Chicken & Fruit Salad
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Chick-n-Strips Salad

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Side Salad

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Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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Recently Eaten By:

crdiamond_99
on 05 July 2014
loriboggs
on 12 June 2014
PeachTeach525
on 05 June 2014
ZFU
on 07 June 2014

Recently Eaten With:

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