Food database and calorie counter Source: Member

Chick-fil-A

Chicken Salad Cup

Nutrition Facts
Serving Size 1 cup (170g)
 
Amount Per Serving
Calories from Fat 216
Calories 360
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 1120mg 47%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 28g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SuperBronco on 03 Jun 08, and last modified on 01 Apr 14 by member cjahn1 .

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (61%)
 
Protein (31%)
Carbohydrates, 7g (8%) Fat, 24g (61%) Protein, 28g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
24g
Carbs
7g
Protein
28g
There are 360 calories in a 1 cup serving of Chick-fil-A Chicken Salad Cup.
Calorie breakdown: 61% fat, 8% carbs, 31% protein.

Related Chicken Salad from Chick-fil-A:

Chargrilled Chicken & Fruit Salad
Chargrilled Chicken Garden Salad
Chick-n-Strips Salad
Southwest Chargrilled Chicken Salad

Related Salads from Chick-fil-A:

Asian Salad
Carrot & Raisin Salad
Carrot & Raisin Salad (Large)
Cobb Salad
Grilled Market Salad
Side Salad

Related Sides from Chick-fil-A:

Cole Slaw
Cole Slaw (Small)
Fruit Cup (Large)
Fruit Cup (Medium)
Fruit Cup (Small)
Grilled Chicken Nuggets (12)
  find more chick-fil-a sides products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

2marylou
on 23 October 2014
changeovertime
on 22 October 2014
tkdlanger
on 21 October 2014
dgoldfarb82
on 15 October 2014

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