Food database and calorie counter Source: Member

Chick-fil-A

Chargrilled Chicken Garden Salad

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
Cholesterol 55mg 18%
Sodium 650mg 27%
Total Carbohydrate 11g 4%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 23g  
 
Vitamin A 200% Vitamin C 80%
Calcium 15% Iron 10%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (28%)
 
Protein (48%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
6g
Carbs
11g
Protein
23g
There are 180 calories in 1 serving of Chick-fil-A Chargrilled Chicken Garden Salad.
Calorie breakdown: 28% fat, 23% carbs, 48% protein.

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