Food database and calorie counter Source: Member

Chick-fil-A

Chargrilled Chicken Garden Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
Cholesterol 55mg 18%
Sodium 650mg 27%
Total Carbohydrate 11g 4%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 23g  
 
Vitamin A 200% Vitamin C 80%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated info taken from Chick-fil-a website 7/2/2011
Information for this food was submitted to the FatSecret food database by member addmalmom on 13 Dec 07, and last modified on 02 Jul 11 by member js899 .

Is this information inaccurate or incomplete?
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (28%)
 
Protein (49%)
Carbohydrates, 11g (23%) Fat, 6g (28%) Protein, 23g (49%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
180
Fat
6g
Carbs
11g
Protein
23g
There are 180 calories in 1 serving of Chick-fil-A Chargrilled Chicken Garden Salad.
Calorie breakdown: 28% fat, 23% carbs, 49% protein.

Related Chicken Salad from Chick-fil-A:

Chargrilled Chicken & Fruit Salad
Chicken Salad Cup
Chick-n-Strips Salad
Southwest Chargrilled Chicken Salad

Related Salads from Chick-fil-A:

Asian Salad
Carrot & Raisin Salad
Carrot & Raisin Salad (Large)
Cobb Salad
Grilled Market Salad
Side Salad

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info
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Recently Eaten By:

BoomerArch
on 28 September 2014
Stefanie Kirby
on 09 September 2014
oucoolguy
on 13 August 2014
mrflibbleisvryx
on 09 August 2014

Recently Eaten With:

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