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Food database and calorie counter Source: Member

Chef's Requested Foods

Filet of Beef

Nutrition Facts
Serving Size 1 filet (142g)
 
Amount Per Serving
Calories from Fat 30
Calories 110
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
Cholesterol 75mg 25%
Sodium 290mg 12%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is a 4oz serving size
Information for this food was submitted to the FatSecret food database by member jsk1963 on 21 Aug 09, and last modified on 19 Oct 11 by member Bobbie73 .

Is this information inaccurate or incomplete?
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
Fat, 3.5g (29%) Protein, 19g (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3.5g
Carbs
0g
Protein
19g
There are 110 calories in a 1 filet serving of Chef's Requested Foods Filet of Beef.
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

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Filet of Beef with Bacon
Hand Trimmed Beef Fillet
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Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

EZB
on 10 March 2014
dannifatso
on 05 July 2013
lepohl
on 04 July 2013
Givemestrenth
on 10 April 2013

Recently Eaten With:

FatSecret members have recently eaten Chef's Requested Foods Filet of Beef with these foods:
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