Food database and calorie counter Source: Member

Checkers

Chicken Breast Sandwich

Nutrition Facts
Serving Size 1 sandwich (245g)
 
Amount Per Serving
Calories from Fat 260
Calories 610
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 1690mg 70%
Total Carbohydrate 61g 20%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gkcfm95 on 26 Aug 11.

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30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
Carbohydrates, 61g (40%) Fat, 29g (43%) Protein, 26g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
610
Fat
29g
Carbs
61g
Protein
26g
There are 610 calories in a 1 sandwich serving of Checkers Chicken Breast Sandwich.
Calorie breakdown: 43% fat, 40% carbs, 17% protein.

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