Food database and calorie counter Source: Member

Checkers

Big Chicken Sandwich

Nutrition Facts
Serving Size: 1 sandwich (220g)
 
Amount Per Serving
Calories from Fat 162
Calories 410
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 970mg 40%
Potassium 0mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (39%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
18g
Carbs
48g
Protein
16g
There are 410 calories in a 1 sandwich serving of Checkers Big Chicken Sandwich.
Calorie breakdown: 39% fat, 46% carbs, 15% protein.

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