Food database and calorie counter Source: Mobile User

Central Market

Maple Morning Crunch

Nutrition Facts
Serving Size 1 cup (40g)
Amount Per Serving
Calories from Fat 15
Calories 130
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 105mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 9g 36%
  Sugars 9g  
  Other Carbohydrate 13g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Sep 10.

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (9%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 cup serving of Central Market Maple Morning Crunch.
Calorie breakdown: 9% fat, 83% carbs, 8% protein.

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Recently Eaten By:

on 16 December 2014
on 30 August 2014
on 21 November 2013
on 22 November 2012

Recently Eaten With:

FatSecret members have recently eaten Central Market Maple Morning Crunch with these foods:
One A Day VitaCraves Gummies
2% Fat Milk
Vegetable Beef Soup (Home Recipe)
Milk (Fat Free or Skim, Calcium Fortified)

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