Food database and calorie counter Source: Member

Central Market

Cranberry Almond Premium Cereal

Nutrition Facts
Serving Size 1 cup (55g)
Amount Per Serving
Calories from Fat 25
Calories 220
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Potassium 125mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 12g  
  Other Carbohydrate 29g  
Protein 4g  
Vitamin A 20% Vitamin C 30%
Calcium 2% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Agnes Nitt on 07 Dec 10.

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (12%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 cup serving of Central Market Cranberry Almond Premium Cereal.
Calorie breakdown: 12% fat, 80% carbs, 7% protein.

Related Cereal from Central Market:

Almond Nut Clusters
Maple Morning Crunch
Organic Peanut Butter Dots
Organics Toasted O's
Pecan Cinnamon Nut Clusters

More Products from Central Market:

Cherrywood Smoked Uncured Bacon
Latin Chipotle Red Quinoa Salad
Butternut Squash Tortilla Chips
Bison & Beef Tamales
Chocolate Crispy Cookies
  view all central market products

Other Types of Cereal:

Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

on 25 October 2014
on 09 May 2014
on 17 September 2013
on 12 September 2013

Recently Eaten With:

FatSecret members have recently eaten Central Market Cranberry Almond Premium Cereal with these foods:
Bacon and Egg Sandwich
Whole Milk
Fruit Smoothie (made with Fruit or Fruit Juice only)
Shortbread Cookies

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