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Food database and calorie counter Source: Mobile User

Cascade Fresh

Fat Free Vanilla Yogurt

Nutrition Facts
Serving Size 3/4 cup (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 350mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 16g  
Protein 7g  
 
Vitamin A 0% Vitamin C 3%
Calcium 25% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Feb 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
Carbohydrates, 20g (74%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
20g
Protein
7g
There are 110 calories in a 3/4 cup serving of Cascade Fresh Fat Free Vanilla Yogurt.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Yogurt from Cascade Fresh :

Fat Free Apricot Mango Yogurt
Fat Free Blueberry Yogurt
Fat Free Boysenberry Yogurt
Fat Free Cherry Vanilla Yogurt
Fat Free Green Apple Pie Yogurt
Fat Free Key Lime Yogurt
  find more cascade fresh yogurt products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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