Food database and calorie counter Source: Member

Carl's Jr.

Guacamole Turkey Burger

Nutrition Facts
Serving Size 1 burger (281g)
 
Amount Per Serving
Calories from Fat 190
Calories 490
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 1120mg 47%
Total Carbohydrate 43g 14%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 33g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
From Carl's Jr website: "Charbroiled turkey burger, freshly-prepared guacamole, pepper jack cheese, tomato and whole-leaf lettuce on a honey-wheat bun."
Information for this food was submitted to the FatSecret food database by member tywsmith@gmail.com on 25 Mar 11, and last modified on 07 Apr 11 by member mellow dee .

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
Carbohydrates, 43g (35%) Fat, 21g (38%) Protein, 33g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
21g
Carbs
43g
Protein
33g
There are 490 calories in a 1 burger serving of Carl's Jr. Guacamole Turkey Burger.
Calorie breakdown: 38% fat, 35% carbs, 27% protein.

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Recently Eaten By:

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on 02 August 2014
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