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Nutrition Facts
| Serving Size |
1 serving (580 g) |
Amount Per Serving
Calories
1530
% Daily Values*
Total Fat
93.00g
119%
Saturated Fat
37.000g
185%
Trans Fat
-
Cholesterol
225mg
75%
Sodium
2980mg
130%
Total Carbohydrate
115.00g
42%
Dietary Fiber
8.0g
29%
Sugars
12.00g
Protein
63.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 23 Feb 09 10:52 PM
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76%
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of RDI*
(1530 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (54%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
1530
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Fat
93g
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Carbs
115g
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Protein
63g
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| There are 1530 calories in 1 serving (580 g) of Captain D's Coastal Fried Flounder. |
| Calorie breakdown: 54% fat, 30% carbs, 16% protein. |
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