Food database and calorie counter Source: Member

Captain D's

4 Piece Fish Dinner

Nutrition Facts
Serving Size 1 serving (532g)
 
Amount Per Serving
Calories from Fat 778
Calories 1400
 
% Daily Values*
Total Fat 87g 134%
  Saturated Fat 34g 170%
Cholesterol 147mg 49%
Sodium 3290mg 137%
Total Carbohydrate 114g 38%
  Dietary Fiber 7g 28%
  Sugars 16g  
Protein 38g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Feb 09.

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70%
of RDI*
(1400 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (56%)
 
Protein (11%)
Carbohydrates, 114g (33%) Fat, 87g (56%) Protein, 38g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1400
Fat
87g
Carbs
114g
Protein
38g
There are 1400 calories in 1 serving of Captain D's 4 Piece Fish Dinner.
Calorie breakdown: 56% fat, 33% carbs, 11% protein.

Related Fish from Captain D's:

10 Piece Fish Meal
2 Piece Fish Dinner
3 Piece Fish Dinner
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Catfish Feast
Classic Fish & Chicken Dinner
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Recently Eaten By:

planderson1949
on 23 March 2014
Macrabb
on 27 August 2013
Southern Man
on 30 July 2013
n0ngs
on 19 June 2013

Recently Eaten With:

FatSecret members have recently eaten Captain D's 4 Piece Fish Dinner with these foods:
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