Food database and calorie counter Source: Member

Captain D's

4 Piece Fish Dinner

Nutrition Facts
Serving Size 1 serving (532g)
Amount Per Serving
Calories from Fat 778
Calories 1400
% Daily Values*
Total Fat 87g 134%
  Saturated Fat 34g 170%
Cholesterol 147mg 49%
Sodium 3290mg 137%
Total Carbohydrate 114g 38%
  Dietary Fiber 7g 28%
  Sugars 16g  
Protein 38g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 23 Feb 09.

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of RDI*
(1400 calories)
70% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (56%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1400 calories in 1 serving of Captain D's 4 Piece Fish Dinner.
Calorie breakdown: 56% fat, 33% carbs, 11% protein.

Related Fish from Captain D's:

10 Piece Fish Meal
2 Piece Fish Dinner
3 Piece Fish Dinner
Batter-Dipped Fish
Catfish Feast
Classic Fish & Chicken Dinner
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More Products from Captain D's:

Butterfly Shrimp
Surf & Turf
Clam Strips
Shrimp Skewer
Crab Cake
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Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
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Recently Eaten By:

on 04 March 2016
on 12 July 2015
on 23 March 2014
on 31 January 2014

Recently Eaten With:

FatSecret members have recently eaten Captain D's 4 Piece Fish Dinner with these foods:
Reese's Reese's Pieces (Package)
Captain D's Sweetened Iced Tea (16 oz)
Captain D's 3 Piece Premium Shrimp
Captain D's Cole Slaw
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