Food database and calorie counter Source: Member

Captain D's

3 Piece Fish Dinner

Nutrition Facts
Serving Size: 1 serving (467g)
Amount Per Serving
Calories from Fat 688
Calories 1240
% Daily Values*
Total Fat 77g 118%
  Saturated Fat 30g 150%
Cholesterol 122mg 41%
Sodium 2810mg 117%
Total Carbohydrate 104g 35%
  Dietary Fiber 7g 28%
  Sugars 15g  
Protein 30g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(1240 calories)
62% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (56%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1240 calories in 1 serving of Captain D's 3 Piece Fish Dinner.
Calorie breakdown: 56% fat, 34% carbs, 10% protein.

Related Fish from Captain D's:

Country Style Fish Dinner
Wild Alaskan Salmon Dinner
Grilled White Fish Fillet
Fish & Fries
2 Piece Fish Dinner
10 Piece Fish Meal
  find more captain d's fish products

More Products from Captain D's:

Butterfly Shrimp
Surf & Turf
Clam Strips
Shrimp Skewer
Crab Cake
  view all captain d's products

Other Types of Fish:

Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
  view more fish nutritional info
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