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Food database and calorie counter Source: Member

California Tortilla

Steak Quesadilla

Nutrition Facts
Serving Size 4 pieces
 
Amount Per Serving
Calories from Fat 319
Calories 731
 
% Daily Values*
Total Fat 35.48g 55%
  Saturated Fat 18.92g 95%
Cholesterol 136.75mg 46%
Sodium 996.25mg 42%
Total Carbohydrate 49.06g 16%
  Dietary Fiber 2.96g 12%
  Sugars 2.54g  
Protein 51.31g  
 
Vitamin A 30% Vitamin C 2%
Calcium 75% Iron 31%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member megancor on 09 May 12.

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37%
of RDI*
(731 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (44%)
 
Protein (29%)
Carbohydrates, 49.06g (27%) Fat, 35.48g (44%) Protein, 51.31g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
731
Fat
35.48g
Carbs
49.06g
Protein
51.31g
There are 731 calories in a 4 pieces serving of California Tortilla Steak Quesadilla.
Calorie breakdown: 44% fat, 27% carbs, 29% protein.

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TGI Friday's Mexican Style Chicken Quesadilla
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Recently eaten by:

Fortsnook
on 18 May 2013
Bethyb84
on 11 May 2013
Amanib
on 08 May 2013
Headsong
on 06 May 2013

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