Food database and calorie counter Source: Member

California Pizza Kitchen

Miso Seafood Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 189
Calories 596
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 0g 0%
Cholesterol 169mg 56%
Sodium 590mg 25%
Total Carbohydrate 59g 20%
  Dietary Fiber 22g 88%
  Sugars 7g  
Protein 43g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member ElizabethD on 16 Jan 09.

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30%
of RDI*
(596 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
596
Fat
21g
Carbs
59g
Protein
43g
There are 596 calories in a 1 salad serving of California Pizza Kitchen Miso Seafood Salad.
Calorie breakdown: 32% fat, 40% carbs, 29% protein.

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