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Food database and calorie counter Source: Member

California Pizza Kitchen

Miso Seafood Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 189
Calories 596
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 0g 0%
Cholesterol 169mg 56%
Sodium 590mg 25%
Total Carbohydrate 59g 20%
  Dietary Fiber 22g 88%
  Sugars 7g  
Protein 43g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ElizabethD on 16 Jan 09.

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30%
of RDI*
(596 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
Carbohydrates, 59g (40%) Fat, 21g (32%) Protein, 43g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
596
Fat
21g
Carbs
59g
Protein
43g
There are 596 calories in a 1 salad serving of California Pizza Kitchen Miso Seafood Salad.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

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Recently Eaten By:

drcheath
on 15 February 2013
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on 12 August 2012
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on 06 July 2012
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on 02 June 2012

Recently Eaten With:

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