Food database and calorie counter Source: Member

Burgerville

Bagel with Egg and Ham

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 117
Calories 470
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 260mg 87%
Sodium 1170mg 49%
Total Carbohydrate 60g 20%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 03 Mar 10.

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (25%)
 
Protein (23%)
Carbohydrates, 60g (52%) Fat, 13g (25%) Protein, 26g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
13g
Carbs
60g
Protein
26g
There are 470 calories in a 1 bagel serving of Burgerville Bagel with Egg and Ham.
Calorie breakdown: 25% fat, 52% carbs, 23% protein.

Related Bagels from Burgerville:

Bagel with Cream Cheese
Bagel with Egg and Bacon
Bagel with Egg and Sausage
Plain Bagel

Related Breakfast Items from Burgerville:

American Cheese (2 Slices)
Bacon (2 Slices)
Breakfast Platter (Egg Only)
Breakfast Platter with Bacon
Breakfast Platter with Ham
Breakfast Platter with Sausage
  find more burgerville breakfast items products

Other Types of Bagels:

Bagel
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Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
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Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

cisco_paco
on 22 March 2012
Miranda_rub
on 01 August 2011
lizyu6688
on 23 August 2011
jrlang18
on 22 May 2011

Recently Eaten With:

FatSecret members have recently eaten Burgerville Bagel with Egg and Ham with these foods:
Soy Milk
Tea (Brewed)
Red Bull Red Bull Sugar Free (8 oz)
Winchell's Donut Twist - Glazed
Rockstar Inc Sugar Free Energy Drink


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