Food database and calorie counter Source: Member


Bagel with Egg and Ham

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories from Fat 117
Calories 470
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 260mg 87%
Sodium 1170mg 49%
Total Carbohydrate 60g 20%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 26g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 03 Mar 10.

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of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (25%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 470 calories in a 1 bagel serving of Burgerville Bagel with Egg and Ham.
Calorie breakdown: 25% fat, 52% carbs, 23% protein.

Related Bagels from Burgerville:

Bagel with Cream Cheese
Bagel with Egg and Bacon
Bagel with Egg and Sausage
Plain Bagel

Related Breakfast Items from Burgerville:

American Cheese (2 Slices)
Bacon (2 Slices)
Breakfast Burger
Breakfast Platter (Egg Only)
Breakfast Platter with Bacon
Breakfast Platter with Ham
  find more burgerville breakfast items products

Other Types of Bagels:

Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

on 21 December 2014
on 07 November 2014
on 22 March 2012
on 01 August 2011

Recently Eaten With:

FatSecret members have recently eaten Burgerville Bagel with Egg and Ham with these foods:
Soy Milk
Tea (Brewed)
Red Bull Red Bull Sugar Free (8 oz)
Winchell's Donut Twist - Glazed
Rockstar Inc Sugar Free Energy Drink

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