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Food database and calorie counter Source: Member

Burger King

Tendergrill Chicken Garden Salad

Nutrition Facts
Serving Size 1 salad (286g)
 
Amount Per Serving
Calories from Fat 70
Calories 230
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 920mg 38%
Total Carbohydrate 9g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 33g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Salad with grilled chicken. Dressing and croutons not included.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 04 Feb 09, and last modified on 17 Aug 11 by member Jason313 .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (27%)
 
Protein (57%)
Carbohydrates, 9g (16%) Fat, 7g (27%) Protein, 33g (57%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
7g
Carbs
9g
Protein
33g
There are 230 calories in a 1 salad serving of Burger King Tendergrill Chicken Garden Salad.
Calorie breakdown: 27% fat, 16% carbs, 57% protein.

Related Chicken Salad from Burger King:

Chicken BLT Salad
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Garden Salad (No Chicken)
Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing
Tendercrisp Chicken Garden Salad
  find more burger king chicken salad products

Related Garden Salad from Burger King:

Garden Side Salad
Tendergrill Garden Salad
Tendergrill Garden Salad (No Croutons)

Related Salads from Burger King:

Tendergrill Caesar Salad

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
  view more garden salad nutritional info
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Recently Eaten By:

CarrieCarrott
on 08 April 2014
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on 12 January 2014
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on 20 November 2013
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on 18 November 2013

Recently Eaten With:

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