Food database and calorie counter Source: Member


Banana Nut Protein Shake

Nutrition Facts
Serving Size 1 scoop (35g)
Amount Per Serving
Calories from Fat 30
Calories 150
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 120mg 5%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 21g  
Vitamin A 35% Vitamin C -
Calcium 15% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Supermags1 on 17 Mar 08, and last modified on 17 Sep 12 by member Kami333 .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (21%)
Protein (57%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 scoop serving of BSN Banana Nut Protein Shake.
Calorie breakdown: 21% fat, 22% carbs, 57% protein.

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Recently Eaten By:

on 13 September 2012
on 15 August 2012
Roger P
on 31 July 2012
on 27 July 2012

Recently Eaten With:

FatSecret members have recently eaten BSN Banana Nut Protein Shake with these foods:
Light Beer
7-Eleven French Vanilla Cappuccino
Coffee (Brewed From Grounds)
Quaker Rice Cakes - Salt Free

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