Food database and calorie counter Source: Member

BSN

Banana Nut Protein Shake

Nutrition Facts
Serving Size: 1 scoop (35g)
 
Amount Per Serving
Calories from Fat 30
Calories 150
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol 50mg 17%
Sodium 120mg 5%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 21g  
 
Vitamin A 35% Vitamin C -
Calcium 15% Iron 2%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (21%)
 
Protein (57%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3.5g
Carbs
8g
Protein
21g
There are 150 calories in a 1 scoop serving of BSN Banana Nut Protein Shake.
Calorie breakdown: 21% fat, 22% carbs, 57% protein.

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