Food database and calorie counter Source: Member

Brunswick

Seafood Salad with Crackers

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 35
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 690mg 29%
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mmora87 on 28 Sep 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (24%)
 
Protein (9%)
Carbohydrates, 22g (67%) Fat, 3.5g (24%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3.5g
Carbs
22g
Protein
3g
There are 140 calories in a 1 package serving of Brunswick Seafood Salad with Crackers.
Calorie breakdown: 24% fat, 67% carbs, 9% protein.

Related Salads from Brunswick:

Buffalo Chicken Salad
Chicken Salad
Chicken Salad with Crackers
Chipotle Chicken Salad
Fat Free Tuna Salad with Crackers
Tuna Salad with Crackers
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More Products from Brunswick:

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Sardines in Spring Water
Sardines with Hot Peppers
Pink Salmon
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Micai Panares
on 28 May 2014
momma743
on 23 January 2014
CoCowgirl99
on 16 July 2013
umdterpsgirl
on 24 February 2012

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