Food database and calorie counter Source: Member

Bruegger's

Classic Breakfast Skinny Bagel Sandwich

Nutrition Facts
Serving Size: 1 sandwich (197g)
 
Amount Per Serving
Calories from Fat 200
Calories 480
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 235mg 78%
Sodium 970mg 40%
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 26g  
 
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 35%
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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (41%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
22g
Carbs
44g
Protein
26g
There are 480 calories in a 1 sandwich serving of Bruegger's Classic Breakfast Skinny Bagel Sandwich.
Calorie breakdown: 41% fat, 37% carbs, 22% protein.

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