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Food database and calorie counter Source: Member

Braum's

9 Grain Bread

Nutrition Facts
Serving Size 1 slice (27g)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Daedreemer06@yahoo.com on 25 Mar 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
Carbohydrates, 13g (71%) Fat, 1g (12%) Protein, 3g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1g
Carbs
13g
Protein
3g
There are 70 calories in a 1 slice serving of Braum's 9 Grain Bread.
Calorie breakdown: 12% fat, 71% carbs, 17% protein.

Related Bread from Braum's:

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Light Wheat Bread

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Ice Cream Bar
Chicken Strips
1/6lb Plain Hamburger
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Other types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
 
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