Food database and calorie counter Source: Member


Maple Nut Goodies

Nutrition Facts
Serving Size 8 pieces (42g)
Amount Per Serving
Calories from Fat 80
Calories 190
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 4g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member changy on 07 Aug 08, and last modified on 29 Mar 11 by member volunteer .

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 8 pieces serving of Brach's Maple Nut Goodies.
Calorie breakdown: 40% fat, 53% carbs, 8% protein.

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Recently Eaten By:

on 09 November 2015
on 22 October 2015
on 14 October 2015
on 09 October 2015

Recently Eaten With:

FatSecret members have recently eaten Brach's Maple Nut Goodies with these foods:
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