Food database and calorie counter Source: Member

Boston Market

Market Chopped Side Salad

Nutrition Facts
Serving Size: 1 salad (252g)
Amount Per Serving
Calories from Fat 380
Calories 450
% Daily Values*
Total Fat 43g 66%
  Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 1800mg 75%
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (84%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 450 calories in a 1 salad serving of Boston Market Market Chopped Side Salad.
Calorie breakdown: 84% fat, 12% carbs, 4% protein.

Related Salads from Boston Market:

Mediterranean Salad
Seasonal Fresh Fruit Salad
Caesar Side Salad
Market Chopped Side Salad without Dressing
Caesar Salad Entree
Caesar Salad Entree without Dressing
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Lettuce Salad with Assorted Vegetables
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  view more salads nutritional info
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