Food database and calorie counter Source: Member

Boston Market

Market Chopped Side Salad

Nutrition Facts
Serving Size: 1 salad (252g)
Amount Per Serving
Calories from Fat 380
Calories 450
% Daily Values*
Total Fat 43g 66%
  Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 1800mg 75%
Total Carbohydrate 14g 5%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 5g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Feb 09.

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of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (84%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 450 calories in a 1 salad serving of Boston Market Market Chopped Side Salad.
Calorie breakdown: 84% fat, 12% carbs, 4% protein.

Related Salads from Boston Market:

Caesar Salad (Half)
Caesar Salad Entree
Caesar Salad Entree without Dressing
Caesar Side Salad
Caesar Side Salad without Dressing
Market Chopped Salad
  find more boston market salads products

More Products from Boston Market:

Smothered Turkey
Oven Crispy Chicken Breast
Southwest Rice
Meatloaf (Regular)
Meatloaf with Mashed Potatoes & Traditional Brown Gravy
  view all boston market products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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