Food database and calorie counter Source: Member

Bob Evans

Steamed Broccoli Florets

Nutrition Facts
Serving Size 1 serving (159g)
 
Amount Per Serving
Calories from Fat 0
Calories 34
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 3g  
 
Vitamin A 12% Vitamin C 149%
Calcium 5% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Feb 10, and last modified on 12 Nov 11 by member jecileigh .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (0%)
 
Protein (30%)
Carbohydrates, 7g (70%) Protein, 3g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
34
Fat
0g
Carbs
7g
Protein
3g
There are 34 calories in 1 serving of Bob Evans Steamed Broccoli Florets.
Calorie breakdown: 0% fat, 70% carbs, 30% protein.

Related Broccoli from Bob Evans:

Broccoli & Cheese
Broccoli Florets

Related Vegetables from Bob Evans:

Corn
Garden Vegetables
Glazed Carrots
Grilled Mushrooms
Lettuce & Tomato
Lettuce, Tomato and Pickle
  find more bob evans vegetables products

Related Sides from Bob Evans:

American Cheese
Applesauce
Balsamic Vinaigrette (Small)
Blue Cheese
Bread & Celery Dressing
Coleslaw
  find more bob evans sides products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

El Hombre Gordo
on 15 December 2014
JncVal
on 27 November 2014
jmazarredo
on 24 November 2014
Agent70
on 16 November 2014

Recently Eaten With:

FatSecret members have recently eaten Bob Evans Steamed Broccoli Florets with these foods:
Kroger Broiled Chicken Breast
Beef Steak
Classico Light Creamy Alfredo
El Pollo Loco Flame Grilled Chicken Breast, Skinless
Great Value Fettuccine Pasta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.