Food database and calorie counter Source: Member

Bob Evans

Steamed Broccoli Florets

Nutrition Facts
Serving Size: 1 serving (159g)
 
Amount Per Serving
Calories from Fat 0
Calories 34
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 3g  
 
Vitamin A 12% Vitamin C 149%
Calcium 5% Iron 4%
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2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (0%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
34
Fat
0g
Carbs
7g
Protein
3g
There are 34 calories in 1 serving of Bob Evans Steamed Broccoli Florets.
Calorie breakdown: 0% fat, 70% carbs, 30% protein.

Related Broccoli from Bob Evans:

Broccoli Florets
Broccoli & Cheese

Related Vegetables from Bob Evans:

Corn
Grilled Mushrooms
Lettuce, Tomato and Pickle
Tomato Slices
Glazed Carrots
Garden Vegetables
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Related Sides from Bob Evans:

Bread & Celery Dressing
American Cheese
Home Fries
Fruit Cup
Loaded Baked Potato
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Other Types of Broccoli:

Broccoli Flower Clusters
Broccoli
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
  view more vegetables nutritional info
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