Food database and calorie counter Source: Member

Bob Evans

Chicken Salad Sandwich (Half)

Nutrition Facts
Serving Size 1 sandwich (136g)
 
Amount Per Serving
Calories from Fat 171
Calories 319
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 3g 15%
Cholesterol 31mg 10%
Sodium 646mg 27%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 21 Jan 10.

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16%
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (53%)
 
Protein (14%)
Carbohydrates, 27g (33%) Fat, 19g (53%) Protein, 11g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
319
Fat
19g
Carbs
27g
Protein
11g
There are 319 calories in a 1 sandwich serving of Bob Evans Chicken Salad Sandwich (Half).
Calorie breakdown: 53% fat, 33% carbs, 14% protein.

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Recently Eaten By:

Tessahh
on 14 June 2014
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on 12 July 2013
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