Food database and calorie counter Source: Member

Boar's Head

Lite Braunschweiger Liverwurst

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 80
Calories 120
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 450mg 19%
Potassium 105mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9g  
 
Vitamin A 220% Vitamin C 0%
Calcium 0% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ElvisFan131 on 23 Mar 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (64%)
 
Protein (32%)
Carbohydrates, 1g (4%) Fat, 8g (64%) Protein, 9g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
8g
Carbs
1g
Protein
9g
There are 120 calories in a 2 oz serving of Boar's Head Lite Braunschweiger Liverwurst.
Calorie breakdown: 64% fat, 4% carbs, 32% protein.

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Recently Eaten By:

ckamal
on 02 October 2014
suenana
on 14 August 2014
Ramsfan1021
on 25 June 2014
ksettle70
on 28 May 2014

Recently Eaten With:

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