Food database and calorie counter Source: Mobile User

Boar's Head

Kielbasa

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 90
Calories 120
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 440mg 18%
Potassium 150mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 31 Jul 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
Fat, 10g (71%) Protein, 9g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
10g
Carbs
0g
Protein
9g
There are 120 calories in a 2 oz serving of Boar's Head Kielbasa.
Calorie breakdown: 71% fat, 0% carbs, 29% protein.

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