Food database and calorie counter Source: Member

Birds Eye

Lightly Sauced Creamed Spinach

Nutrition Facts
Serving Size: 1 1/3 cups (110g)
 
Amount Per Serving
Calories from Fat 45
Calories 80
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 310mg 13%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 45% Vitamin C 2%
Calcium 10% Iron 4%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (56%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
5g
Carbs
5g
Protein
4g
There are 80 calories in a 1 1/3 cups serving of Birds Eye Lightly Sauced Creamed Spinach.
Calorie breakdown: 56% fat, 25% carbs, 20% protein.

Related Spinach from Birds Eye:

Chopped Spinach
Frozen Chopped Spinach
Creamed Spinach
Chopped Baby Spinach
Cut Leaf Spinach
Superfoods Chickpeas & Spinach
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Related Vegetables from Birds Eye:

Steamfresh Teriyaki Broccoli
Mashed Cauliflower Roasted Garlic
Steamfresh Steakhouse Green Beans
Protein Blends California Style (Bag)
Broccoli Fries
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Other Types of Spinach:

Baby Spinach
Cooked Spinach (from Fresh)
Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
  view more spinach nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Onions
Mushrooms
Lettuce
  view more vegetables nutritional info
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