Food database and calorie counter Source: Member

Birds Eye

Lightly Sauced Creamed Spinach

Nutrition Facts
Serving Size: 1/2 cup cooked (114g)
 
Amount Per Serving
Calories from Fat 45
Calories 90
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 340mg 14%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 3g  
 
Vitamin A 50% Vitamin C 2%
Calcium 10% Iron 4%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (58%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
5g
Protein
3g
There are 90 calories in a 1/2 cup cooked serving of Birds Eye Lightly Sauced Creamed Spinach.
Calorie breakdown: 58% fat, 26% carbs, 16% protein.

Related Spinach from Birds Eye:

Creamed Spinach
Superfood Blends Chickpeas & Spinach
Frozen Chopped Spinach
Cut Leaf Spinach
Chopped Spinach
Steamfresh Lightly Sauced Creamed Spinach
  find more birds eye spinach products

Related Vegetables from Birds Eye:

Tiny Whole Green Beans
Barbecue Potatoes
Hearty Farmhouse Vegetable Mix
Riced Cauliflower with Roasted Garlic
Broccoli & Cauliflower
Salt & Vinegar Potatoes
  find more birds eye vegetables products

Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Red Tomatoes
Carrots
Lettuce
  view more vegetables nutritional info
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