Food database and calorie counter Source: Member

Benihana

Japanese Onion Soup

Nutrition Facts
Serving Size 1 bowl (10oz)
 
Amount Per Serving
Calories from Fat 0
Calories 25
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 256mg 11%
Potassium 134mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
 
Vitamin A 34% Vitamin C 4%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member klokey on 14 Mar 10.

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
25
Fat
0g
Carbs
4g
Protein
1g
There are 25 calories in a 1 bowl serving of Benihana Japanese Onion Soup.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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Recently Eaten By:

richduncan
on 28 August 2014
cmunic8
on 29 August 2014
Fbroniak
on 19 August 2014
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on 21 August 2014

Recently Eaten With:

FatSecret members have recently eaten Benihana Japanese Onion Soup with these foods:
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